Welcome to Anna ZT Psychotherapy 

Many people come to therapy because they sense it’s time for a change. Embracing this process and opening up to a new person can feel daunting – but it’s also the beginning of a meaningful journey toward greater self-understanding and growth.

If we work together, I will be fully committed to supporting you every step of the way. I offer a warm, empathic, non-judgmental, and respectful approach, creating a confidential and safe space for you to explore your emotions and life experiences. Here, you’ll have the freedom to start understanding your feelings and explore what may be causing confusion or distress in your life.

As a fully qualified, award-winning therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), I follow their codes of ethics and am dedicated to providing high-quality care. Sessions are available in English or Polish, and I welcome people of all ethnicities and gender groups.

Please feel free to reach out to arrange a consultation where we can discuss your needs, answer your questions, and see how we might work together on your path to positive change.